{"product_id":"type-2-diabetes-fitness-planner-12-week-pdf-english","title":"2027 Planner + Type 2 Diabetes Fitness Planner (English)","description":"\u003cp\u003e\u003cstrong\u003eYour whole 2027 plus a 12-week exercise plan made for living with type 2 diabetes – in one clickable PDF.\u003c\/strong\u003e Instant download for GoodNotes, Notability or any PDF app, or print it on A4.\u003c\/p\u003e\n\u003ch3\u003ePart 1: 2027 planner (466 pages)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYear overview, goals, 12 monthly calendars and habit pages\u003c\/li\u003e\n\u003cli\u003e53 weekly pages and 365 dated daily pages\u003c\/li\u003e\n\u003cli\u003eA blood glucose box on every daily page (fasting, before \u0026amp; after exercise, medicines, foot check)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart 2: 12-week fitness planner\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e“My plan” page to fill in with your doctor: targets, limits, medicines\u003c\/li\u003e\n\u003cli\u003ePlain-language summary of official exercise guidelines, with sources (American Diabetes Association)\u003c\/li\u003e\n\u003cli\u003eSafety page: warning signs, a before-workout checklist and steps for low blood glucose\u003c\/li\u003e\n\u003cli\u003e12 weekly exercise pages, a glucose \u0026amp; exercise log, check-ups and a daily foot check, strength \u0026amp; cardio logs, progress check-ins and questions for your doctor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFully hyperlinked: tabs for every month, week and section\u003c\/li\u003e\n\u003cli\u003ePDF, A4 landscape · English (also available in German)\u003c\/li\u003e\n\u003cli\u003eDigital product: nothing is shipped. You get your download link right after payment.\u003c\/li\u003e\n\u003cli\u003eFor personal use only\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThis planner is a tool for planning and tracking. It is not medical advice and does not replace your doctor. Talk to your doctor before you start or change exercise.\u003c\/em\u003e\u003c\/p\u003e","brand":"Isendiworld❣️","offers":[{"title":"Default Title","offer_id":58344098791806,"sku":"PLANNER-2027-T2D-EN","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1027\/9098\/8158\/files\/29966.png?v=1793294946","url":"https:\/\/isendi.eu\/products\/type-2-diabetes-fitness-planner-12-week-pdf-english","provider":"Isendi","version":"1.0","type":"link"}